Birth Choices
Tunbridge Wells

Preparing for a positive pregnancy and birth

Informal sessions for pregnant women and their birth partners in the Tunbridge Wells area

Approach your Birth with Positivity and Joy

Many women are approaching the birth of their baby with some anxiety or maybe even fear as they may have heard many more 'horror' stories than beautiful birth stories.

This evening is an opportunity to explore practical things you can do in preparation for your baby's birth. We will look at mental and emotional preparation, choices for your birth, some interesting research and tips from positive birth experiences.

'The key is not how you will give birth but that it will be a positive experience.'

This evening will be facilitated by Anja Metzner, midwife and Natural birth specialist.
'Anja has the passion to help you feel empowered as you approach the birth of your baby and the experience to help you dispel any unfounded fears you may have.' - Brigid Godwin, Yoga teacher TW
Partners are more than welcome to join the evening which will be held in central Tunbridge Wells.

Feedback from the last session:
' THANK YOU! for a truly inspiring and fun evening, delicious apple cake too!
It was such a treat to have the chance to listen to you and the other parents- to- be and to have the chance to ask questions and to feel so supported and encouraged, in a really friendly nurturing environment.' Victoria Nov 2009

'Thank you so much for the birthing evening at Brigids, it was great. I didn't want to go home!!' Sophie Nov 2009

'I just wanted to thank you for a wonderful evening last night. We learnt so much and the evening was so inspiring. We certainly came away feeling very positive and excited about the birth of our baby boy which could be next week, or a couple of weeks away. My husband has really taken lots of initiative and is now making notes for me in case he's away at work when I go into labour! It's so lovely to have him so enthusiastic!' Linda March 2010

Next sessions:
April 15th, 2010 19:45-21:45 £10 per couple/woman

May 13th, 2010 19:45 -21:45 £10 per couple/woman - Nutley TN22 3NS

To express and interest for future sessions or book a place call Anja on 01825 714538 or email info@birthchoicestunbridgewells.co.uk